Intermittent fasting has become one of the most talked-about eating patterns for weight loss and metabolic health. From ...

Most diets focus on what you eat, but intermittent fasting is centred around when you eat.

A new clinical trial suggests that changing when you eat could make a meaningful difference for people living with Crohn’s ...

Traditional guidance has been to eat three square meals a day — but a trending diet plan has some people eating just once. Dubbed the One Meal a Day (OMAD) diet, it’s a form of intermittent fasting ...

Crohn's is an inflammatory bowel disease that can damage any part of the digestive tract, according to the U.S. Centers for Disease Control and Prevention (CDC). Its main symptoms are diarrhea, ...

Intermittent fasting may cause temporary gastrointestinal issues like bloating, gas, and constipation due to changes in digestion and the gut microbiome. Breaking a fast with smaller portions of ...

The time of day when you eat could make a big difference to health results from intermittent fasting, scientists say.

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

Counting hours rather than calories, an approach known as intermittent fasting, may help some people manage weight, according ...

New research has suggested intermittent fasting could be more effective than a calorie controlled diet for weight loss. The eating method has become extremely popular in recent years as a way to lose ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.