I’ve always been a bit highly strung; a self-confessed workaholic attached to my phone and laptop far more than I should be with two young children. Then there was the recent family bereavement that ...

What is it like to be completely alone? Answering this extends far beyond a social context. Complete isolation isn’t just sitting in privacy — it means obliterating absolutely everything beyond your ...

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Gizmodo may earn an affiliate commission. Reading time 5 minutes On ...

How did I end up naked in a stranger’s apartment—floating in a saltwater tub, surrounded by darkness and silence—realizing that for the first time in my life I had achieved total mindfulness? Let’s ...