During our Around Asia in 80 Days Week of Japan festivities, Asia Society Hong Kong Center members are in for a real treat! Amidst a turbulent and stressful beginning to this year like none other in ...

It's nearly impossible to pay attention to one thing for a long time. A new study looks at whether Buddhist meditation can improve a person's ability to be attentive and finds that meditation training ...

A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...

Daily meditation is no longer framed only as a path to calm, it is increasingly described in laboratories as a workout that reshapes the brain’s wiring. Imaging studies suggest that regular practice ...

There’s been a lot of discussion about what kinds of mental activities are actually capable of changing the brain. Some promises of bolstered IQ and enhanced brain function via specially-designed ...