Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

You can access All Out Studio for $14.99/month or join Men's Health MVP Premium and get access for $60/year PLUS access to all other MVP perks, like our library of training plans, unrestricted site ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...

STICKING TO A routine during the holidays can be hard—even for fitness pros. That's the main topic of conversation at the gym once the temperature dips and November rolls around, as the focus shifts ...

The best part: Men’s Health fitness director Ebenezer Samuel, CSCS, discovered it lives up to the hype. $3495.00 at tonal.com Home Gym The clever, space-saving Pivot packs the flexibility and ...