With the warmer weather and longer days, June delivers sunshine alongside time to pause and reflect. In May, both Lewis-Palmer High School and Palmer Ridge High School presented their graduates to ...

You want to know if you’re actually changing, not just busier. The days blur, the wins slip by, and growth hides in the cracks. Journaling prompts can pull it into the light, one honest page at a time ...

In the fast-paced world of small business ownership, taking time to pause and celebrate achievements—big or small—can sometimes feel like a waste of time or not that meaningful. Yet, research from ...