This post lists the best Night Light alternatives for Windows PC. Night Light is a Windows feature that reduces the amount of blue light produced by a system’s display. Blue light causes eye ...

Anyone who spends hours staring at a computer screen knows how exhausting and uncomfortable eye strain can be. I used to suffer from it constantly, but over time, I discovered ways to optimize my ...

CEDAR RAPIDS, Iowa (KCRG) - Our brains are hard-wired to stay awake during daylight hours and fall asleep when it gets dark at night. That’s why screen time - whether it’s a TV, a phone or computer - ...

Doomscrolling in bed can ruin a good night of sleep — right? Maybe not, according to recent research that says tech-before-bed may not be as detrimental to slumber as previously thought. Researchers ...