The unquenched thirst for beauty has infiltrated virtually every section of our lives. We have morning skin routines to maintain, new body care hacks to try out, and biweekly salon appointments to ...

The night begins when you enter your room and toss your bag on the ground. You feel the tension of the day in your shoulders and the anxiety of tomorrow in your chest. You reach for your phone to ...

If waking up at 6 or 7 AM ( that too after snoozing your alarm at least thrice) feels tough for you, imagine starting your day before the crack of dawn. Fitness influencer Ashton Hall takes it a notch ...