As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

Learning to standup paddleboard can be difficult, these are five of the most common mistakes made by beginner paddlers and how to avoid them. There’s no two ways about it, being a beginner is tough.

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Have you ever thought about giving SUP – stand up paddle boarding – a try? As well as ...

From a stand-up paddleboard in Mexico’s Banderas Bay, a hundred yards to shore can look like miles, especially when you don’t have any idea what you’re doing. But that’s why I was there with Jeri ...

The standup paddle board craze has taken hold in the Great Lakes and Northern Michigan is doing its part to fuel the passion. Here’s all you need to enjoy a vertical day on the bay; a quick tutorial ...

The first European to ever win a Stand Up World Series event, Casper Steinfath is the man putting Denmark on the SUP map. It started in Hawaii in the 1940s but only recently has stand-up paddle ...

Paddle boarding, or stand-up paddle boarding (SUP) as it is also known, might not be an activity that everyone instantly recognizes as a mainstream sport, but that's changing. As a result of the ...