Positive behavior change is so hard to maintain because most behavior is habituated, running on autopilot, while we think about other things. Under stress, all animals, including humans, are likely to ...

The recent announcement by Meta regarding its response to the European Union’s Digital Services Act (DSA) signals an important shift toward harnessing technology for positive behavior change in big ...

Case Western Reserve University faculty and staff are invited to participate in an eight-week Healthy Lifestyle Boot Camp to use peer support to create lasting, positive health behavior change. With ...

Making healthier choices is hard. But it’s also something that AI is uniquely positioned to solve, write Sam Altman and ...

Today may be the day when you make a resolution to improve some aspect of your life. Making a positive change can happen at any time, but since now might be when many of you are contemplating a new ...