Also known as medial tibial stress syndrome, shin splints can be painful and disrupt training regimes. However, they are not a serious condition and may be alleviated with some simple home remedies.

They might start as a dull ache on mile two of the morning jog, or erupt as a spasm of pain when you lunge to return your opponent's serve — with every step you take, you feel the ground strike back ...

Shin splints are one of the most common injuries among runners. They are characterized by pain and inflammation along the inside of the tibia bone, which can be aggravated by repetitive exercise. They ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a former track and field athlete, shin splints were unfortunately the norm for me and some of my ...

Whether you’re a casual runner or trained professional, you’ve likely experienced shin splints. Also known as medial tibial stress syndrome, “shin splints” is a term used to describe pain along the ...

After great feedback on last week’s column on stress fractures in the foot, I figured I would continue the awareness of overuse injuries. This week, I am going to cover shin splints. Shin splints are ...

Shin splints, also known as “medial tibial stress syndrome” (MTSS), can cause your lower leg muscles, tendons and bone tissue to become inflamed. The condition can also result from poor biometrics and ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you’ve ever had ...

The fastest way to help shin splints, or medial tibial stress syndrome, includes treatment like rest, stretching, and physical therapy. You may also use pain relievers to reduce pain and swelling.

Pain in the shin—the lower front part of the leg—affects about 13 to 20 percent of runners. Commonly known as shin splints, medial tibial stress syndrome (MTSS), is considered an overuse injury, ...

Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...