When trauma strikes, your brain isn’t asking for your opinion—it’s doing its best to keep you alive. Understanding the ...

A new kind of computer model--grounded in real biology--helps reveal how the brain both adapts and misfires, laying the groundwork for more precise treatments for mental health disorders.

Most sleep advice around screens focuses on one thing: blue light. You've probably heard the rule - avoid screens 1 to 2 hours before bed to prevent that light ...

If you’re ending each day feeling drained, the problem may not be your workload, but how your brain is being used. Most leaders over-rely on the prefrontal cortex, the brain’s planning and ...

Internet users often claim that Vipassana can “rewire the brain,” making a person calmer, more focused, or even fundamentally ...

Much criminal behavior derives from logical, if not laudable, sources. A wonderful example of this was seen in the old Bob Newhart television show. Newhart, playing a clinical psychologist, leans ...

The snooze button is not a friend; it's a productivity parasite that steals your sharpness and undermines your daily ...

Everyone has experienced that feeling of being completely exhausted and not being able to make decisions because of it. But there must be a better way to address these times than just muddling through ...