Procrastination has elements of being an emotional problem (we procrastinate when we feel depressed, anxious, or bored), and a project management problem (we don't see a route to getting things done ...

Add Yahoo as a preferred source to see more of our stories on Google. Procrastination affects many of us (Getty Images/iStockphoto) Can you only start a boring admin task once your house is clean? Do ...

Procrastination is described as the act of deferring, delaying or even post-posting tasks, despite the obvious awareness of possible negative outcomes or consequences, while opting to focus on less ...

While it's almost impossible to completely eliminate procrastination in our lives, we can limit the number of times we procrastinate. We're all caught in the web of procrastination once in a while.

To stop procrastinating, break your work into smaller chunks so you can accomplish some each day. You can also make yourself a dedicated workspace free of distractions with a desk and a chair. Putting ...

Procrastination is not just being lazy; it is a deeply rooted habit that is difficult to overcome. Procrastination is no small matter. It can lead to demotivation, dissatisfaction with work, despair, ...

It is normal in life that when we strongly desire something we have to overcome various obstacles in order to achieve our goals; This can apply in several important areas of our day to day, but let's ...

In an ideal world, me-time wouldn't need to interfere or compete with sleep, and vice versa, but here we are. Since so many have trouble conking out on their revenge bedtime procrastination habits—and ...

It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...

"Why am I procrastinating about transition?" one of my military transition clients asked me recently. "It's not like I don't know it is coming. I can hear the clock ticking. Loudly. I know what I ...