Foam rollers are having a major moment. Once relegated to physical therapy offices, they're now found in most gyms and are even used in group exercise classes. There's a reason for this, says Holly ...

There are many types of rollers, both non-heated and heated. They all vary in length and width -- a wide diameter gives a full, smooth curl, while a thin roller gives a tight, spiral-type curl. When ...

This week we're going to go over some of the common foam rollers that are out on the market that I have used first hand. I'll discuss my experiences with them when it comes to durability, comfort, and ...