At the gym, veering too far from the equipment you're used to can feel intimidating. But the sweat session you'll get from one of the most underrated tools at the gym makes it worth stepping out of ...

CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...

Climbing might look terrifying on television, with and without ropes. Whether it’s watching “Free Solo” or roped climbers making an ascent on one of the world’s highest peaks, one thing is clear: it’s ...

The actress showed her well-equipped gym, which she also shares with her husband Chris Hemsworth. Elsa took to Instagram to share some clips, including her impressive ...

Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete. The speed, strength and dexterity with which the ...

You may not have gym class anymore, but rope climbing can still be a good workout. And knowing how to climb a rope could be an invaluable skill in some emergency situations. Here are a few methods you ...

We may earn a commission from links on this page. If you’re training for an obstacle race of some sort, then you’ll likely need to climb a tall rope. Climbing a rope, like the pull-up or push-up, can ...

CLEVELAND, Ohio - One minute. That's all I've got to get to safety, should I ever find myself dangling off a cliff by a rope. I know this because that's how long I lasted on Mt. Everclimb, a ...

Six pack, four pack, two; even a one pack. They come in all shapes and sizes. If you didn’t guess we are talking abdominals. Everyone’s core is uniquely shaped and contoured. Regardless the count of ...

When you decide to go to the climbing gym for the first time, figuring out what to wear when rock climbing shouldn't be the part that's intimidating. There are lots of other things to think about when ...