Add Yahoo as a preferred source to see more of our stories on Google. Man disgusted by smell of running shoe. It’s human nature to pick up bad habits – and this is as true of running as it is of ...

Whenever I run I have mild epigastric pain. I think it’s how I am breathing. Can you give me some tips to stop this? - Amber Pain in the abdominal region is a common complaint among runners. Please ...

Whisper it: there’s a way of becoming a faster, more efficient runner that doesn’t involve training harder or sweating more.

To run with good posture, make sure that your shoulder blades are back and down, your chest is up, your eyes are forward and your neck is in line with your spine. Shoulder pain can crop up in ...

Approximately seven million Americans have scoliosis, a spine condition characterized by a curvature in the back. While it is most often diagnosed in children, adults can also develop scoliosis.