Sam was "helping with the dishes," loading the dishwasher soap dispenser, when his mother casually asked what he thought his friend Will might like for a birthday present. Sam was excited to give Will ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. We all have found ourselves in the middle of an argument with ...

It also frequently celebrates self-acceptance and constant self-improvement (“love yourself as you are” . . . but also “become the best version of yourself”), mindfulness and relentless ambition ...

An emotion funnel helps you find the right words for what you’re feeling. Ninety-five percent of people can’t differentiate between “anger” and “disappointment.” This statistic, recently shared by ...

Add Yahoo as a preferred source to see more of our stories on Google. “Self-awareness is the ability to know yourself on a deeper level: your thoughts, your emotions and your motivations,” says ...

Self-control is a vital skill that touches every aspect of life, from managing your emotions to making sound decisions about your health, finances, or relationships. It is the ability to resist ...

We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference. Cultivating self-awareness isn’t always an easy process, but being ...

These individuals have a difficult time understanding the way they present themselves to the world. A person with self-awareness is able to understand themselves on a deeper level, focusing in on ...