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People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Dr Shubham Vatsya's message is clear: the eating soya daily can lead to 'man boob' narrative is a product of misinformation ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

Chicken and eggs are both rich sources of protein and minerals. To effectively choose which one is better for you, their individual nutrient profiles need to be looked at closely.

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

As new Dietary Guidelines for Americans loom, beans have become an unexpected hot topic. Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

Protein-Rich Foods: Our daily diet contains certain foods that provide us with everything from protein to iron. Let us explain 10 such foods in detail. Eggs are considered an excellent source of ...