TikTok launches the new Time and Well-Being space which would also reward users for less scrolling and sleeping on time.

TikTok is rolling out a new Time and Well-being hub that gives you badges for healthier habits, including cutting down ...

Astronauts sleep tethered to avoid floating and injuring themselves. Spacecraft ventilation prevents carbon dioxide buildup near sleeping astronauts. Ear plugs and eye masks help astronauts sleep ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

The best sleep headphones can be a vital tool for getting better rest and maintaining your physical and mental health, whether you’re stuck sleeping next to a loud snorer, have trouble dozing off or ...

Whether it’s street traffic or a snoring partner, disruptive sounds can sabotage your sleep before it even begins. The best white noise machines not only drown out these nuisances, they also provide ...

Partial or complete inability to sleep has become global health problem. A recent research by Centre For Disease Control And Prevention (CDC) found that over 14% of adults have trouble falling asleep ...

There is no shortage of songs with lyrics about outer space. Sometimes it provides the setting for a science fiction story, like David Bowie’s “Space Oddity.” Other times, songwriters use celestial ...

Whether you have a snoring partner or live on a noisy city block, sounds can impact your ability to fall and stay asleep. Headphones can help. A quality mattress and a good set of pillows can help ...

There’s a lot to be said for the work/play energy of a nice studio or other small apartment during the day. But how do you bring that energy down to get a good night’s sleep? With electronics, cookery ...

Haley Mast is a freelance writer, fact-checker, and small organic farmer in the Columbia River Gorge. She enjoys gardening, reporting on environmental topics, and spending her time outside ...

Humans adapt. We live in trackless deserts, on the tops of mountains, in pestilential jungles, in prisons and hospitals. To survive we sleep, for we need sleep like food. We adapt to sleeping in space ...