“How do I stop feeling so stuck?” I get that question a lot, and I’ve been there. Stuck in my thoughts. Stuck at a job I no longer love. Stuck working on things that no longer excite me. Stuck in the ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If you’re feeling stuck, stressed or stagnant, you’re not ...

It starts as an awkward moment at the dinner table—then suddenly, you can not swallow, and panic sets in. Is it just uncomfortable, or a true medical emergency? Emergency physician Jeffrey Druck, MD, ...

Have you ever felt frozen, as if you can’t seem to move forward in life? Perhaps it’s as if you can’t seem to move on from a trauma or a heartbreak—or you can’t tap into the passion or enthusiasm that ...