The real benefits, the myths, and my honest results.
A U.S. study has found sitting or standing on a vibration machine for just 20 minutes mimics the muscle and bone health benefits of a 45 minute walk, well at least for mice. The mouse study is ...
Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really ...
Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.
They can be effective—but it totally depends on your fitness goals.
Walmart is selling a $210 vibrating exercise machine for $70, and shoppers are 'elated' with the purchase originally appeared on TheStreet. We don't always have time to get a workout in, but with so ...