You’re peddling away on your stationary bike at home, getting the miles under your wheels until your reach your goal. Not the most exciting situation. Fitness app MyZone has a new feature to could ...

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

It's easy to find an excuse not to work out. Maybe you can't get out of the house, or perhaps finding the time in the schedule is your biggest challenge. It's possible that the membership fee to a ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

Newark residents have discovered a fitness revolution that’s changing how they approach their health and wellness goals. The city’s fitness enthusiasts are embracing virtual fitness clubs that offer ...

WASHINGTON--(BUSINESS WIRE)--Class Technologies Inc., the global leader in virtual classrooms, today announced a strategic partnership with Docebo (NASDAQ:DCBO; TSX:DCBO), a leading provider of ...

This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It ...