Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

New research suggests vitamin D supplementation may modestly reduce the risk of major cardiovascular issues, including heart ...

Getting enough vitamin D protects your health in a variety of ways. "It's very important to optimize your intake of vitamin D to help support bone health," says Rebecca Drayer, a registered dietitian ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Beyond the skeletal system, vitamin D plays a role in regulating immunity, reducing inflammation, supporting nerve and muscle ...

Vitamin D is an essential nutrient that supports strong bones, boosts immunity, and enhances overall health. From sunlight to ...

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Researchers have found new evidence that vitamin D may be metabolized differently in people with an elevated body mass index (BMI). The study is a new analysis of data from the VITAL trial, a large ...

Martin Hewison has received funding from Medical Research Council, Biotechnology and Biological Sciences Research Council, National Institutes of Health (USA), Royal Society, Wellcome Trust, Diabetes ...