The type of material used to craft a pair of yoga shorts is perhaps the most key element in terms of comfort. While in other realms of fitness, it is often advisable to avoid cotton since it retains ...

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One might think yoga pants are all the same and the design doesn’t really matter. They just need to be stretchy, right? Actually, there are many factors to consider when it comes to the best yoga ...

Got your mat and the accessories? You'll want the best yoga clothes to perform your Downward Dog and Warrior II in style. To help you look and feel your best while you work out at home or hit the gym ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s no secret that having the right clothes can make a workout that much ...

Ever paused mid-pose to yank up your leggings? We have all been there. A great pair of yoga pants shouldn’t just fit, they should flow with you. From the downward dog pose to deep lunge, the right ...

Working up a sweat is all part of logging your weekly miles, but sweaty, sticky runs can be the nemesis of women who deal with chafing. Running in shorts, especially in humid conditions, can often ...

Unlock the power of yoga to build physical strength and mental resilience with our specially designed practice. This session is perfect for women over 40, particularly those over 50, aiming to stay ...

In the hotly debated article, "Why Yoga Pants Are Bad for Women", writer Honor Jones says women only wear yoga pants "because they're sexy" and calls on people to ditch them in favour of sweatpants ...