The opportunity for remote work is now more common, leading to a better work-life balance and better mental health for employees, preventing burnout. While balance and mental health could look ...

Many young professionals struggle when juggling multiple priorities while trying to maintain a balance between work, personal ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. In the years following the pandemic, businesses around the ...

New data from the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) show that using Heidi, an AI-powered medical ...

Mastering work-life balance in a high-stakes job is not about achieving perfect harmony every day but about setting yourself up for long-term success. High-stakes jobs—regardless of sector—often come ...

Gen Z bosses say they prioritize a work-life balance and a desire to make the world of work better. Many encourage mental-health days and flexible work hours. Young leaders who spoke with BI say ...

Achieving balance between professional responsibilities and personal well-being is a key concern for individuals and organizations alike. I started prioritizing work-life balance the day I found ...

Many employers are demanding more from workers these days, pushing them to log as many hours as possible. Google, for example, told all its employees that they should expect to spend 60 or more hours ...

Nearly half (47%) of HR directors said that mental health conditions, such as stress, depression, and anxiety, are one of the ...

The airline pilot profession involves demanding and irregular schedules, including evenings, weekends, and holidays, which significantly challenges a pilot's personal life and overall well-being. A ...