"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back pain is frustrating and can prevent us from enjoying the activities that bring us the most joy, ...

Add Yahoo as a preferred source to see more of our stories on Google. Working from home on less-than-desirable desk setups is doing a number on our bodies. And don’t forget about the daily stress. A ...

Working at a desk all day can do a number on your body. And don’t forget about the daily stress. A massage would be great — but who can afford to have those regularly? No worries — we’ve got your back ...

Working at a desk all day can do a number on your body. And don’t forget about the daily stress. A massage would be great — but who can afford to have those regularly? No worries — we’ve got your back ...

Inversion tables offer noninvasive, passive mechanical traction that aims to decompress the spine to reduce stress on body structures and improve spinal health. Inversion tables are devices that allow ...

X3 PREMIUM FEATURES: Extra-long, aerospace-grade stainless steel handle for easy-reach ankle lock. Traction Handles and elongated Stretch Max Handles add decompression options and assistance.