Pop culture may have fooled us into believing that smartness comes in a fast, sharp and suave package. Here are three ...
Can negative thinking raise your risk of dementia and other psychological disorders? Here's how to catch the negative thinking pattern ...
Stressful thinking patterns are an example of cognitive distortions—the belief that something is true despite it having no basis in fact. Not surprisingly, this leads to mental suffering. I’m using ...
For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
Nipping negative repetitive thinking in the bud has the potential to stave off numerous mental health disorders. Think Eeyore and Piglet. Cheerful Piglet is a chronic worrier, coping with anxiety; ...
Thoughts that arise spontaneously when humans are not deliberately trying to think of something are known to play a key role in decision-making and various cognitive functions, as well as in some ...
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