Beginning Monday, February 23, 2026, Arkansans can register for the spring session of Walk Across Arkansas, a free, ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

Combining structured exercise with intra-articular injections may improve pain and physical function for patients with knee OA, though the quality of evidence is low.

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

GRAND RAPIDS, MI – For years, Grand Rapids residents have been asking the city to replace an aging, cramped park lodge on the ...

Melinda French Gates responds to Bill Gates references in Epstein files Elon Musk says that in 10 to 20 years, work will be ...

Upcoming Senior Center and Rec programs include a Home Alone Babysitting Course, and adult volleyball and basketball leagues.

The ASH Site-of-Care program helps the consumer identify access to in-network high quality outpatient PT/OT services at a savings of upwards of 35% so patients can receive outpatient physical and/or ...

On December 29, 2025, the Centers for Medicare & Medicaid Services (“CMS”) announced that it will distribute award amounts to ...