Reduce your risk of developing osteoarthritis, which presently affects over 30 million adults in the U.S.

A mathematical model simulated patient outcomes when given caregiver support or an expensive Alzheimer’s drug to determine ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

The future of fitness and performance is a universal package that measures physical training, internal health, and mental ...

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

With five major educational institutions calling Mitchell home, there are always new programs to launch, student achievement ...

New research reveals how tailored movement can halt muscle loss and reset your biological clock, ensuring peak vitality well ...

The University of Iowa is reviewing undergraduate majors with low enrollment – like African American studies and gender, ...

You can access All Out Studio for $14.99/month or join Runner's World+ Premium and get access for $60/year PLUS access to all ...

When one meets Wheelersburg senior track throwing dynamo Cashton Adkins, the confidence and charisma of Adkins immediately ...

Five Tyler Legacy student-athletes signed with collegiate programs on Wednesday morning inside Tyler Legacy Varsity Gymnasium ...