Objective It is purported that exercise-induced dehydration (EID), especially if ≥ 2% bodyweight, impairs endurance performance (EP). Field research shows that athletes can achieve outstanding EP ...

Moderate physical activity may benefit your overall health and reduce fall risk if you’re over 65. You can incorporate daily activities like walking and aerobics with strength training exercises.

One of the best cardio workouts you can do at home uses plyometric moves, such as mountain climbers, squat jumps, and high knees. Plyometric exercises involve brief, intense bursts of movement. These ...

Joby Aviation, Inc. (NYSE:JOBY) is among the 10 Best Space Exploration Stocks to Buy Now. Joby Aviation, Inc. (NYSE:JOBY) achieved a significant milestone by successfully displaying its Superpilot™ ...

1 Department of Optometry and Radiography, The Hong Kong Polytechnic University, Kowloon, Hong Kong, China 2 Department of Orthopaedics and Traumatology, The Chinese University of Hong Kong, Shatin, ...

This course is available on the BSc in Accounting and Finance, Erasmus Reciprocal Programme of Study and Exchange Programme for Students from University of California, Berkeley. This course is ...

Try out water bottle exercises, which are beginner friendly and easy to practice at home, which will help strengthen and build up the muscles. With an everyday water bottle you used for drinking water ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Bangkok, September 4, 2025 – Thai-MECC, IESG, PTTEP, PTTEP ED, Chevron, OSRL together with more than 25 government and private sector agencies, jointly conducted an oil spill response exercise off the ...

WASHINGTON (Reuters) - Secretary of Defense Pete Hegseth told sailors and Marines on a warship off Puerto Rico on Monday that they were not deployed to the Caribbean for training but instead sent to ...