Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your joints over all those miles and to help build your stamina to last for the main ...

New Delhi: Adding one more step in the ongoing political outreach between the two parties, a delegation of the Communist Party of China visited the Bharatiya Janata Party headquarters in New Delhi on ...

Strength-training for 90 minutes a week could extend your life by up to four years, according to one study. Researchers found that people who strength-trained regularly had significantly longer ...

It's time to crush your running goals—be it qualifying for the Boston Marathon or running for the very first time. To get started, choose your plan. When it opens in your browser, select the download ...

Drone attacks have struck again near one of the world’s most critical oil export hubs. Two oil tankers waiting to load crude at the Caspian Pipeline Consortium terminal in the Black Sea were hit, ...

U.S. Immigration and Customs Enforcement hired over 12,000 officers and reduced training time to aid with deportation efforts. Steve Inskeep speaks with a homeland security expert about that training.

Following the shooting death of 37-year-old mother Renee Nicole Good in Minneapolis, new questions are being raised about the training procedures for ICE recruits Christopher Dilts/Bloomberg via Getty ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Stress is a fact of life. Add politics and a divisive ...