Taking moderate amounts of lean beef in a healthy Mediterranean diet does not increase heart disease, while also enhancing ...

Cranberries, especially in whole form, can boost heart health. "Though few sit down to Thanksgiving dinner thinking they're ...

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

If you love sweet potatoes or have a bag of them lying in your pantry, here are some delicious ways to include them into your ...

Gut microbes link obesity and colon cancer. Diet can shift these microbes fast. Simple changes may lower risk and improve future treatments.

By understanding their unique benefits, you can make informed choices that align with your weight loss strategy.

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that ...

However you feel about it, Marmite has been part of the fabric of British culture for so long that it is widely considered a ...

Reducing meat and fish and increasing legumes and diverse cereals in school menus can cut environmental impact by up to 50%.

Fish fingers are fast, crispy, and a childhood favorite that never really left the dinner table. They seem like an easy way ...

NEW DELHI– Salt warning labels on menus in restaurants may help diners rethink high-salt meals and make healthier choices, according to a study. This approach could also be a key strategy to combat ...