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Among all the health numbers that get tracked, blood pressure, cholesterol, blood sugar, the resting heart rate is the most overlooked. Yet, it quietly reveals how efficiently the heart works even ...

The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

Your AirPods may soon become your most important pieces of fitness gear. One of the AirPods Pro 3’s new features is heart rate tracking for both workouts and periodic pulse checks. Apple’s latest ...

If you’re looking for a pair of premium sports earbuds with built-in fitness tracking, a new deal on Amazon has dropped the Beats Powerbeats Pro 2 to just $199.95. This represents a significant saving ...

“IF I HAD to choose one number to measure for how likely someone is to live long and well, there’s nothing I’d rather have than VO2 max,” says Aaron L. Baggish, MD, who put cardiovascular performance ...

Wearable devices like smartwatches and health-tracking rings can provide valuable insights into our health, but they may also spark anxiety over constant metrics. Experts weigh in on finding a healthy ...

Scott Nevil is an experienced writer and editor with a demonstrated history of publishing content for Investopedia. He goes in-depth to create informative and actionable content around monetary policy ...

The AirPods Pro 2 are one of Apple’s best products of the last decade. They were great when released three years ago and have only gotten better with one software update after another adding useful ...

Programmable photonics devices, which use light to perform complex computations, are emerging as a key area in integrated photonics research. Unlike conventional electronics that transmit signals with ...