Results of the QUALIOR study demonstrated the effectiveness of a SPEP in mitigating the fatigue caused by oral targeted therapies in patients with metastatic cancer.

BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which was first introduced in 2005 and became the best-selling extreme home ...

No gym full body workout that you can do anytime, anywhere! This session includes 5 minutes for each set/round, and warming ...

We’re keeping you motivated on those New Year’s resolutions with special guests each weekday at 9:00 am for our New Year New ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Anyone interested in building lean muscle will love this method.

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Resistance training improves insulin sensitivity more effectively than endurance exercise in diabetes models.

"The results were bigger than I expected." ...

“I don’t know how to exercise.” This common fitness excuse is real. People often times don’t even think that a brisk walk or gardening can be considered exercise. We all know that getting up and off ...

Combining structured exercise with intra-articular injections may improve pain and physical function for patients with knee OA, though the quality of evidence is low.

In order to become a United States Navy SEAL, you have to complete rigorous training. However, it looks like it's going to get even harder.