As I near 40, this 300 reps-a-day challenge has reignited my training – here's why it works

A simple daily rep target has helped me train more often, move better and stop relying on all-or-nothing workouts ...
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Microsoft is working to rebuild trust in Windows

Windows is in a weird spot. In its 40-year history, the operating system has weathered its fair share of missteps, but ...