There are several ways to get one of the 50,000 spots in the New York City Marathon. Here’s a list of the options. By Jennie Coughlin You’ve watched the New York City Marathon runners. Maybe you know ...

Chasing 26.2? Whether you’re running your first marathon or gunning for a new PR, crossing the finish line takes smart training, solid fueling, and consistent recovery. That’s where we come in. In How ...

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If you see the “This program doesn’t run on Windows 10 or Windows 11,” use the following fixes to fix this error: Before you begin, make sure you have all the latest Windows Updates and Device Drivers ...

Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...

Here’s a little secret: You don’t need a race on your calendar to follow a training plan! Races don’t have to dictate your training. Plans serve many objectives, and you can simply follow one to bring ...