Looking to log more miles? No matter what “running longer” means for you, we bet it’s a goal you think about often—and with our latest program, it’s finally within reach. In How to Run Longer, we’ll ...

If you're setting up a new Windows PC, installing 20 apps that you use every day will require opening the browser and searching for the downloader or visiting the official website. Once you're there, ...

For years, runners have used heart rate-based training to maximize their running potential. This method includes five “zones” at which your heart is beating at a percentage of its maximum capacity. In ...

Community driven content discussing all aspects of software development from DevOps to design patterns. Ready to develop your first AWS Lambda function in Python? It really couldn’t be easier. The AWS ...

Christopher Gaffney receives funding from UKRI, NIHR, North West Cancer Research, and the Ministry of Defence. But around 31% of us aren’t regularly doing enough physical activity – including going ...

If you told me even a year ago that I would add running to my hobbies, I would have assumed you meant running from my problems. As someone with type 1 diabetes (an autoimmune disease in which my body ...

You have until Nov. 18 to submit your claim if you were impacted by the 2019 or 2024 data breaches. Were you caught up in the two recent AT&T breaches? If so, you might be eligible for part of a $177 ...

The bidding process was questioned on Friday after the company, Public Partnerships LLC, admitted it had exchanged unspecified communications with state officials before the contract was awarded. By ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...