We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

Jump rope is a full-body workout that improves cardiorespiratory fitness, strengthens muscles and bones, and builds coordination and balance. It’s also easy to adjust for your pace and skill level.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Learn how to tie the Distel friction hitch with this easy rope climbing knot tutorial, perfect for arborists, climbers, and rope access beginners. This step-by-step guide covers the correct wraps, ...

Let me state clearly that I wouldn't do it. But interpret it as fun (just for them...). We're on the southern coast of Crimea. On Shaan-Kaya. A beautiful place. A beautiful pine forest, topped by a ...

Most days, I want to get in and out of the gym as efficiently as possible. Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

You’ve tried everything to feel more awake in the mornings—caffeine, sunlight, water, stretching—but no matter what, you still feel groggy and unready to face the day. There’s one thing you probably ...

Even before competing in his first Olympics, 21-year-old Ilia Malinin has transformed the sport of figure skating.

The Battle of Hitokoto Slope is Nioh 3's second quest that sends you on a mission to the past where you will defeat your ...

Wishfully Studios has made a bigger, more complex followup to the 2023 puzzle platformer ...