New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

You can’t spot reduce inner thigh fat with exercise, and genetics may limit how much fat you lose there. Building muscle under the area can still change your leg shape. A moderate calorie deficit can ...

This story is part of Planet or Plastic?—our multiyear effort to raise awareness about the global plastic waste crisis. Learn what you can do to reduce your own single-use plastics, and take your ...

Polydactyly is the term for when someone has extra digits, or fingers or toes. It usually means that a baby is born with at least six fingers on one or both hands or six toes on one or both feet. It's ...

Certain herbs and plants may help promote weight loss by slowing stomach emptying, blocking nutrient absorption, or influencing appetite hormones. This article focuses on natural herbs and plants that ...

If you're looking to spend less money on housing costs each month, modifying your mortgage payments could help. Last year, more than 65% of Americans were homeowners, and for many, mortgages accounted ...

Walk down any drugstore skin-care aisle or scroll through beauty influencers’ social media feeds, and you’ll be greeted by countless cleansers, serums, creams, masks, and peels — the list goes on and ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...