January 30, 2026 • When the news gets too heavy, the quiz is forced to turn to pop culture questions — so there are a lot this week. Let's see how you do!

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Find out how much you know about the week’s local news, and see how you do against other Times Union readers. We’ll upload a new batch of questions Friday morning. Sign up for our news quiz email, and ...

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

Susan Bard, MD, is a board-certified general and procedural dermatologist with the American Board of Dermatology and a Fellow of the American College of Mohs Surgery. There are five different skin ...

Physician Assistants: In multiple states, P.A. now means “physician associate,” and other states may follow this year. Increased responsibilities and a push for the title change by physician ...

An immigration crackdown. A leader captured. A flu surge. What do you remember from the week that was? Keep up with the news you need. Sign up for the 5 Things newsletter.

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...