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Functional fitness builds strength for everyday tasks like standing up, lifting, and reaching overhead. This can lower injury risk and improve quality of life. Strength training is functional in many ...

ABC News' Linsey Davis spoke to Cathryn Oakley, Human Rights Campaign senior director of legal policy on the Supreme Court arguments over West Virginia's transgender athlete ban. Trump wants nations ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Matthew McConaughey might never leave Texas and move to Birmingham, but the Oscar-winning actor is a big fan of the city in central Alabama. “I found Birmingham on a film I did, ‘Rivals of Amziah,’ ...