The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...

It depends, of course. But on what exactly? Running coach Matt Fitzgerald explains a simple process of finding your ideal heart rate.

Researchers at the University of California, Santa Cruz have found a low-cost way to track heart rate via Wi-Fi and a simple ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

As the search for Savannah Guthrie's mother, Nancy, continues, a cardiologist explains how pacemakers work and if they can be ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Opioid overdoses continue to take a devastating toll across the United States. According to the U.S. Centers for Disease Control and Prevention (CDC ...

Opioid overdoses continue to take a devastating toll across the United States. According to the U.S. Centers for Disease ...

Triathlete Kristian Blummenfelt’s score puts elite endurance into context ...

It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level.

Subscription fitness tech creates problems like "bricking" hardware, cloud-dependency risks, paywalled safety features, and massive electronic waste, shifting ownership to mere usership.

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.