An Australian influencer’s 28-day journey in China’s fat prison to lose weight has left the internet both amused and ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

To improve skills and safety, NHAI will start a structured skill development and capacity building program for workers ...

A study reveals that omega-3 can slow down DNA aging, pointing to a minimal formula against the passage of time.

When one meets Wheelersburg senior track throwing dynamo Cashton Adkins, the confidence and charisma of Adkins immediately ...

Many Myanmar Learning Center students have gone on to college, often with scholarships from the center, or become naturalized citizens.

Golf Course: At the heart of Bluejack National is its award-winning, Tiger Woods-designed golf course—offering a challenging ...

When a horse suffers nephrosplenic entrapment, a specific type of displacement colic, the risk of it happening again can be ...