1 Sport, Exercise and Health Sciences, University of Chichester, Chichester, UK Correspondence to: Dr Dyson Sport, Exercise and Health Sciences, University of Chichester, College Lane, Chichester PO19 ...

You might already know that running injuries rise in winter, partly because our muscles are tenser in chillier climes. Slippery surfaces and decreased visibility don’t help, either. But according to ...

This year, why not make Christmas feel extra special by giving some handmade gifts. Fellow craft enthusiasts always appreciate other people’s handiwork and non-crafters will be amazed by the effort ...

Thanksgiving is almost here, and it’s time to start planning our holiday tables for the big day. Whether you’re a seasoned decorator, or you’re not sure where to start when it comes to creating a ...

This study investigated the effects of a foot core intervention on the coordination of foot joints in recreational runners. This was a secondary analysis from a randomized controlled trial conducted ...

Tomorrow’s your first chance to learn about two of three ways West Seattle Runner (2743 California SW; WSB sponsor) will help you train for this year’s Seattle Marathon (November 30). The announcement ...

The Hello Kitty craze (obsession?) hit us with a bang in the late 1990s, but she was actually created in Japan in 1974. Any of us who had daughters in the late ‘90s or early 2000s is sure to remember ...

A beautiful and elegant crochet design for your table setup! Create a stunning table runner, cover, or mat with this floral pattern. ️ See which Democrats broke ranks to fund the government Emily ...

The annual weeping and gnashing about the Irish Derby’s slipping prestige is in the rear-view mirror for another year. But the logistical difficulty of finally doing something about it will be ...