It's no secret that successful people know how to manage their time well, but no two celebrities appear to have exactly the same daily routines. Some of these folks are ridiculously early risers, ...

In passing President Trump’s big “beautiful” tax cut bill earlier this year, Republicans in Congress slashed support for affordable health care insurance to offset tax breaks for the wealthy. As a ...

You don't want to waste any time when completing tasks during your day. There are a lot of small, routine things you have to remember throughout your day, and many of them involve your smartphone, ...

HIIT workouts dominate headlines, yet they often backfire after 50. Repeated spikes in intensity drive fatigue, elevate joint stress, and strain recovery systems that already work harder with age.

Goodberlet Home Services announced the launch of its 2026 furnace maintenance programs, introducing a structured preventative service option for residential customers across the Chicagoland area. The ...

Staying mentally sharp into your 80s and 90s isn’t luck, it’s daily upkeep. The people who age best tend to protect their brain the same way they protect their body. These eight routines show up again ...

We gathered the best productivity habits from top executives featured in our Power Hours series. High achievers protect their mornings, eat protein-rich meals, and optimize their daily walks. Many ...

Begin the new year with educational and enriching programs offered by the Stewart C. Meyer Harker Heights Public Library. Children’s Literacy Programs progress from Baby Time to Toddler Time to ...

It’s time to take a stand—a standing workout, that is. Standing routines are stellar for building core stability, boosting functional strength, and posture. This type of exercise really challenges and ...

Want to build muscle like never before? Then it’s time to redefine the rules of making gains. In our New Rules of Muscle training program (accessible via the videos above), you’ll learn the secrets to ...