You’ve got your sights set on completing a half-Ironman triathlon and you only have 12-weeks to train. With three months to go, you’ll need a follow a targeted triathlon training plan to hit your ...

Got the triathlon bug and want to move up to 70.3 distance (otherwise known as a half-Ironman or middle-distance race) from sprint or Olympic distance? Here’s all the advice you need, along with the ...

Circuit training helps build strength and improve heart health by quickly rotating through various exercises without rest. Circuit training can be done at home and customized for different skill ...

Your go-to resource for evidence-based EMS training, continuing education, instructor development and industry innovation. Find expert articles, videos, product reviews and specialized resources to ...

Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...

Strength training can improve your overall health by building stronger muscles and burning fat. It helps the body maintain healthy blood sugar levels and increases insulin sensitivity. It can also ...

Khronos OpenVX is an open, royalty-free standard API for cross platform acceleration of computer vision applications. OpenVX enables performance and power-optimized computer vision functionality, ...

Git isn’t hard to learn. Moreover, with a Git GUI such as Atlassian’s Sourcetree, and a SaaS code repository such as Bitbucket, mastery of the industry’s most powerful version control tools is within ...

There’s something exhilarating about one single, solitary mile. You don’t have to be an elite to recognize how iconic these 1,600 meters are. “Any runner ever will ask you: ‘What’s your mile time?’” ...

⚠️ This repository is archived: The content in this repository was moved to other locations. If you have issues or PR, please submit them to their new location. In this repository, we've put together ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.