Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
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YouTubeGym Fit Forme
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
💪 Transform Your Workout! Learn how to properly use the Fit Forme Abductor Machine to target your outer thighs, hips, and glutes effectively. Whether you're a beginner or a gym enthusiast, this video breaks down: Correct Form: Adjust your seat, foot placement, and posture to avoid injuries. Maximize Results: Tips for engaging your abductors ...
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GoodLife Fitness: How to use the Hip Abductor and Adductor
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How to PROPERLY Use The Abductor Machine (STOP THIS)
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