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YouTubeWORKOUT
8 Mins Toned Arms Workout (quick & intense at home)
Do this 8 minute arms workout! No equipment needed. Designed to tone and strengthen the arms, shoulders, and back! 0:00 Circles elbow arm 0:36 Palm up palm down rotation 1:14 Arms Rotation 1:51 Raise & rotate 2:29 Elbow touch and lift 3:06 Arm crossover 3:43 Triangle fly 4:20 Standing fly 4:57 Arm crossover chest out 5:35 Elbow to elbow 6:12 ...
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Rahul!!!!! on Instagram: "perfect until posted . . Written & Directed by: @not_pxneer In Frame: @indrita_._._ & @not_pxneer 🎥: @rudrxnil . #poetry #foryou #foryourpage #fyp #explore #explorepage #story #aesthetic #cinematic #writercommunity #storytelling #socialmedia #poetrycommunity #lovequotes #instagram"
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Rahul!!!!! on Instagram: "perfect until posted . . Written & Directed by: @not_pxneer In Frame: @indrita_._._ & @not_pxneer 🎥: @rudrxnil . #poetry #foryou #foryourpage #fyp #explore #explorepage #story #aesthetic #cinematic #writercommunity #storytelling #socialmedia #poetrycommunity #lovequotes #instagram"
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