Luke Coutinho - Official on Instagram: "⭐️ One half of a lemon ⭐️ Pinch of sea salt. ( i use the indian thanjai sea salt sometimes celtic ) ⭐️ warm water ⭐️ mix well - empty stomach Adding a pinch of sea salt to warm lemon water can enhance hydration, replenish electrolytes, and potentially aid digestion, making it a useful practice for active individuals, those on low-sodium diets, or people in hot climates. The science supports its role as a mild electrolyte drink, particularly for water absor