36K views · 701 reactions | Back to Basics: Revitalize Your Routine: Merrithew Connect™ App Feature Revitalize your routine by rediscovering Pilates' foundational principles, which are crafted to help you maximize your workout routine. This series will aid in deepening your Pilates practice and guiding you toward greater strength, flexibility and mindfulness. Access the full collection on Merrithew Connect: https://ow.ly/SFgm50UStvC | Merrithew | Facebook

2.4M views · 10K reactions | Our 100% beeswax candle naturally produces less smoke compared to paraffin candles, but for those with respiratory sensitivities (like asthma), even minimal smoke can cause irritation. That’s why we recommend using a metal tool to extinguish the flame for a completely smoke-free experience.  Make sure to trim the wick to 1/4 inch before every burn for the cleanest glow and longest burn time. ️ | Branch Basics | Facebook

262K views · 10K reactions | A lockdown birthday brings all the basics back and maybe that’s what makes it special ! Homemade decor , baking a cake and tons of hugs! Thank you for the love and wishes! ❤️❤️❤️ #happyhans #messymama #naughtynyra #sassysaasu Mr. @vardenchi | Sameera Reddy | Facebook