5 Best Core Exercises for Calisthenics
schoolofcalisthenics.com
5 Best Core Exercises for Calisthenics
Developing a strong and stable core is essential in calisthenics. Here are our top 5 exercises that will fast-track your progression.
2021年9月25日
Caltrack Workout
78K views · 1.1K reactions | Total Bod Workout w/ my Century Fitness...
0:49
78K views · 1.1K reactions | Total Bod Workout w/ my Century Fitness...
FacebookMy Trainer Carmen
已浏览 7.9万 次1 周前
703K views · 20K reactions | Your perfect shoulder workout, with expert guidance and tips from IFBB Pro Bogy Yordanov. Six detailed exercises working all three parts of the shoulders, for that full, 3D rounded look. 25 year old Bogy is an IFBB Men's Physique Pro, a natural athlete and top personal trainer in Florida. thanks to Elev8tion Gym, Miami Next, try Bogy's Perfect Back Workout here: https://www.youtube.com/watch?v=PBPUivlDOhM&t=21s | Fit Media Channel | Facebook
5:18
703K views · 20K reactions | Your perfect shoulder workout, with expert guidance and tips from IFBB Pro Bogy Yordanov. Six detailed exercises working all three parts of the shoulders, for that full, 3D rounded look. 25 year old Bogy is an IFBB Men's Physique Pro, a natural athlete and top personal trainer in Florida. thanks to Elev8tion Gym, Miami Next, try Bogy's Perfect Back Workout here: https://www.youtube.com/watch?v=PBPUivlDOhM&t=21s | Fit Media Channel | Facebook
FacebookFit Media Channel
已浏览 70.4万 次1 周前
151K views · 1.6K reactions | So see this video right... this is...
0:39
151K views · 1.6K reactions | So see this video right... this is...
FacebookKayla Itsines
已浏览 15.1万 次1 周前
热门视频
1.2K views · 13 reactions | Back exercises ranked  Use them in your routine #calisthenics | Caliathletics | Facebook
1:00
1.2K views · 13 reactions | Back exercises ranked  Use them in your routine #calisthenics | Caliathletics | Facebook
FacebookCaliathletics
已浏览 455 次2024年4月21日
10 easy calisthenics exercises for beginners and how to do them at home
10 easy calisthenics exercises for beginners and how to do them at home
lifestyleasia.com
2022年7月13日
15 Minute Full Body Calisthenics Workout for Beginners
17:34
15 Minute Full Body Calisthenics Workout for Beginners
YouTubeCALISTHENICS FAMILY
已浏览 5.8万 次2024年8月14日
Caltrack Benefits
2.4K reactions · 404 shares | Got Medicaid and Medicare? Get a prepaid card for over-the-counter products and covered groceries in stores or online. | UnitedHealthcare | Facebook
0:16
2.4K reactions · 404 shares | Got Medicaid and Medicare? Get a prepaid card for over-the-counter products and covered groceries in stores or online. | UnitedHealthcare | Facebook
FacebookUnitedHealthcare
已浏览 76.1万 次1 周前
25K views · 242 reactions | Fandoh, Grand Cape Mount benefits from Concerned Liberian Network's food aid. LINA's first stop on her way to Robertsport to impact the lives of ordinary Liberians thru CLN's kind gesture. | Perspective Pro - Lib | Facebook
18:20
25K views · 242 reactions | Fandoh, Grand Cape Mount benefits from Concerned Liberian Network's food aid. LINA's first stop on her way to Robertsport to impact the lives of ordinary Liberians thru CLN's kind gesture. | Perspective Pro - Lib | Facebook
FacebookPerspective Pro - Lib
已浏览 21.5亿 次3 周前
1M views · 37K reactions | Working from an early age, when done...
4:46
1M views · 37K reactions | Working from an early age, when done...
FacebookMuhammad Hasnain
已浏览 58.5万 次1 周前
1.2K views · 13 reactions | Back exercises ranked  Use them in your routine #calisthenics | Caliathletics | Facebook
1:00
1.2K views · 13 reactions | Back exercises ranked  Use them in y…
已浏览 455 次2024年4月21日
FacebookCaliathletics
10 easy calisthenics exercises for beginners and how to do them at home
10 easy calisthenics exercises for beginners and how to do them at …
2022年7月13日
lifestyleasia.com
15 Minute Full Body Calisthenics Workout for Beginners
17:34
15 Minute Full Body Calisthenics Workout for Beginners
已浏览 5.8万 次2024年8月14日
YouTubeCALISTHENICS FAMILY
How i started calisthenics in my room? #homeworkout #calisthenics #foryou
0:24
How i started calisthenics in my room? #homeworkout #calistheni…
已浏览 1.7万 次2024年4月19日
TikTokobi.albert
10 Calisthenics Exercises That Build The MOST Muscle!
9:00
10 Calisthenics Exercises That Build The MOST Muscle!
已浏览 370.9万 次2021年9月27日
YouTubeATHLEAN-X™
Caltrack install on garretts blazer build
Caltrack install on garretts blazer build
已浏览 1.4万 次2020年5月31日
YouTubeCrosby's Hot Rod Garage
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
26:59
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
已浏览 31.2万 次2022年1月23日
YouTubeTom Merrick
Top 6 Beginners calisthenics workout
已浏览 162 次6 个月之前
YouTubemuzammil chohan
20 Min Full Body Beginner CALISTHENICS Workout At Home …
已浏览 1423 次7 个月之前
YouTubeLucie Braunschweig - Home Workout
Start Calisthenics with This Workout! (Follow Along)
已浏览 4.1万 次2022年7月31日
YouTubeSaturnoMovement
11:49
The Perfect Calisthenics PULL Workout for Beginners & Advanced
已浏览 21.5万 次2022年6月6日
YouTubeCALISTHENICS FAMILY
CalTrack
2023年11月26日
devpost.com
1:25
Calliet's Exercise Neck Isometrics
已浏览 2.3万 次2014年3月24日
YouTubeRestore Plus Physical Therapy
14:07
The Perfect Calisthenics Workout | FULL BODY!!
已浏览 149.4万 次2019年9月20日
YouTubeFitnessFAQs
26:41
25 Minute TRX Beginner Instructional Workout
已浏览 164.9万 次2016年1月25日
YouTubeBodyFit By Amy
1:55
CALLANETICS Sandra's 25 Minute Workout
已浏览 7231 次2018年8月30日
YouTubeCallanetics
2:07
CALLANETICS Sandra's 40 Minute Workout
已浏览 1.2万 次2018年8月30日
YouTubeCallanetics
29:05
1972 Nova SS CalTraks Install
已浏览 9693 次2020年9月23日
YouTubeSteve
1:34
6 Calf Strengthening Exercises
已浏览 146.8万 次2018年5月13日
YouTubePhysical Therapy 101
3:10
Calisthenics Abs & Core Exercises (Bodyweight Training)
已浏览 62万 次2013年7月16日
YouTubeCalisthenics & Weight Training
1:41
CalTracs on a Nova
已浏览 3.1万 次2014年10月29日
YouTubeal bundy
13:20
Cervical herniated disc exercises
已浏览 42.4万 次2021年2月1日
YouTubeBob The Physio
14:37
Beginner Calisthenics Workout At Home (Full Routine)
已浏览 520.4万 次2018年10月23日
YouTubeMinus The Gym
4:41
CPP Traction Bar Install for Nova and Camaro
已浏览 4.4万 次2020年11月2日
YouTubeClassicPerform
7:00
3 HIP FLEXOR Exercises to Improve HIP RANGE OF MOTION
已浏览 56.8万 次2016年11月26日
YouTubeStrength Side
5:39
Knee Osteoarthritis (OA) Stretches & Exercises - Ask Doctor Jo
已浏览 41.2万 次2016年10月24日
YouTubeAskDoctorJo
11:40
The BEST Dumbbell Exercises - BACK EDITION!
已浏览 841.2万 次2019年8月25日
YouTubeATHLEAN-X™
14:26
DIY Traction Bars Cal-Clone update
已浏览 2.3万 次2019年6月7日
YouTubeHeadFlowInc
7:27
Calvert Cal-trac Install On Chevy Nova
已浏览 9939 次2019年1月19日
YouTubeAllKindsOfMuscle
观看更多视频
静态缩略图占位符